Oral health is part of our total health, yet myths and misconceptions are associated with it. Some of the oral myths contribute to bad habits and neglect that could lead to or worsen oral and dental conditions. In truth, oral hygiene isn’t rocket science, but one does need knowledge and care to maintain it. Here are four common dental myths that people continue to believe and the facts that bust them. In case you need a good dentist in Downtown Boston, knowing the difference between fact and fiction can help keep your smile healthy.
1. Brushing Harder Cleans Teeth Better
Almost everyone believes that brushing their teeth with more force after brushing will result in a cleaner mouth. Brushing too hard can actually do more harm than good. It can wear off enamel and cause irritation to the gums. The idea that a vigorous brushing technique leads to deeper cleans one of the most common myths about oral health is misrepresented by people
To ensure you’re cleaning your teeth properly it’s recommended to brush gently with a soft-bristled toothbrush. For at least two minutes scrub your teeth for brushing under pressure for all surfaces of the gums and teeth. Fluoride toothpaste also helps to strengthen teeth enamel and helps protect against cavities. Consultation with a Downtown Boston dentist can help you understand proper brushing and personal care tips.
2. Sugar is the Only Culprit Behind Cavities
In the case of oral and dental problems, sugar is blamed as the main culprit that causes cavities. Although sugar is a significant contributor to tooth decay, it is not the only culprit. Many people do not know that acidic foods, including citrus fruits and sodas, can also erode enamel, causing dental problems such as cavities and tooth sensitivity.
Cavities are caused by the bacteria in your mouth that feed on sugars and starches, producing acid as a byproduct. This acid can attack tooth enamel and lead to decay. Therefore, reducing sugar intake is essential, but it’s equally important to minimize acidic foods, practice proper oral hygiene, and visit your dentist in Boston regularly for checkups and cleanings.
3. You Don’t Need to Visit the Dentist If You Don’t Have Pain
Most people think that a visit to the dentist is only required when you feel some pain or discomfort. Most of them think that if they don’t feel anything, their mouth is healthy. This is, however, a very wrong thing to believe. Even when there is no pain, you need to visit your dentist regularly because many oral problems can develop without symptoms. Some examples include gum disease and cavities.
Actually, the issue could be long in its progress before it reaches your sensation to experience pain. Routine visit to your dentist for six monthly check-up and cleaning would diagnose problems beforehand hence having an increased long term health of the mouth. In fact, cleaning aids in removal of tartar and plaque deposits, which one is not in a position to clean them from teeth.
4. Whitening Toothpaste Can Give You the Same Results as Professional Whitening
Many people believe that toothpaste will give them the same results as a professional teeth whitening treatment. Others believe that using whitening toothpaste will provide you with an even more permanent whiter smile or – The whitening products you use can help remove surface stains on your teeth but it cannot match the hue of your teeth as professional treatments can. Whitening toothpaste contains mild abrasives that polish the surface of the teeth, helping to remove stains caused by food drinks and smoking. However, it doesn’t penetrate the enamel to remove deeper stains or permanently whiten teeth.
Professional whitening treatments offered by your dentist in Boston are far more effective at removing stubborn stains. These treatments involve stronger bleaching agents that can change the natural color of your teeth and offer longer-lasting results. If you’re looking for a brighter smile it’s always a good idea to consult your Downtown Boston dentist for the best whitening options available.
Achieving A Healthy Smile
In summary, it’s important to clear up common misunderstandings about taking care of your teeth. Wrong ideas like brushing too hard, cutting sugar too much, and not visiting the dentist can hurt your dental health. To keep your smile healthy, practice good oral hygiene, eat a balanced diet, and go to the dentist regularly. Acro Dental is a Boston dentist who can provide you with skilled dental care. Our team is dedicated to providing excellent care and advice for keeping your teeth healthy. Come visit us at our Downtown Boston office, and we’ll help you get the smile you want.